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INDIVIDUAL SESSIONS

Individual sessions at the Melbourne Art Therapy Studio allow people to explore issues relevant to their personal development and process of change with the support and guidance of a fully qualified, experienced art therapist. Art therapy can help you get to know and accept yourself . It can assist you to understand how you approach tasks, and to understand how your inner perfectionist can help, and possibly hinder your process.  ​

NDIS service agreement

NDIS Service Agreement

WHAT TO EXPECT IN AN ART THERAPY SESSION 

All sessions are catered to the individual who is actively involved in setting therapeutic goals. In many cases the initial stages of therapy you may be assisted in becoming comfortable with the artistic process. You don't need to make art if you don't want to. Individual sessions are suitable for all age groups.

 

Each session is 1 hour, but 1.5 hours is recommended for the initial session.


Individual sessions can address short term goals or extend over a long period. Many of our participants have been coming for several years, and each person works with art in a way that suits them, with the art therapist there to talk to and guide if needed.  


Sessions usually take place at the Melbourne Art Therapy Studio, but in cases where it is difficult for you to attend, we can come to you.


Art making is optional. Sometimes people just want to talk. That's fine too. Robyn also has a diploma in Gestalt Therapy  . See here for details about Gestalt Therapy


All art materials are provided and no previous experience with art is necessary.

The Melbourne Art Therapy Studio proudly stands on the land of the Kulin Nation and in the spirit of reconciliation, we acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Readers seeking crisis support can contact Lifeline on 13 11 14, the Suicide Call Back Service on 1300 659 467 and Kids Helpline on 1800 55 1800 (for young people aged up to 25).

Readers seeking support with mental health can contact Beyond Blue on 1300 22 4636. More information is available at beyondblue.org.au

Embrace Multicultural Mental Health supports people from culturally and linguistically diverse backgrounds

 

Tel: 0438 206 842 

 Email:  info@melbournearttherapy.com.au

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